Martial Arts

Belts are an iconic feature of martial arts, but figuring out what they mean can be confusing. You’ll likely have many questions about the order,

The world of martial arts lends itself to great quotes. Whatever martial arts you love doing, you’ll need plenty of dedication and courage. If you’re

Martial arts have been practiced for as long as humans have been fighting, and unique and distinct styles come from every corner of the world.

Martial arts come from all corners of the world, each with its own particular style, origin, and purpose. But despite the endless variety, almost all

Recently, I wrote about the 10 easiest martial arts to learn, but what about the hardest? As I mentioned in that article, I wouldn’t say

There are many reasons to learn a martial art – but one of the most common is self-defense. Many people decide to begin training after

If you or someone you know have recently started training in martial arts, you’ve probably heard that practitioners are often required to wear a gi.

Are you looking to learn a martial art but are worried that you won’t have the skills to master something complicated? If so, I’m here

There have been many amazing martial artists in history. Some of them have created their own martial arts, while others have inspired millions to learn

Sticks are one of the most ancient and simply designed martial arts weapons. But their simplicity doesn’t mean that they are outdated. What they lack

In all my years of learning and understanding different kinds of martial arts, I’ve constantly run into people claiming their martial arts school to be

Swords are an iconic weapon in many popular movies, books, and video games. While they have been long since replaced with guns and other modern

Weapons have been a part of martial arts for as long as humans have been fighting with each other. Weapons training can give you a

Are you thinking of training in martial arts? If so, you may be wondering which one to pick and whether it is worth it. If

As you almost certainly know, MMA stands for mixed martial arts. As long as you adhere to the rules of MMA, you can use any

Boxing has to be the best physical activity for anyone looking to get into shape. The key movements in boxing utilize almost all the muscle

What is Boxing? Boxing is perhaps the most known form of combat sports. It involves two people who throw punches at each other for a

When I was a kid I got roughed around a bit. I got tired of being a victim and started to explore which martial art

Boxing is one of the world’s oldest sports. We have engaged in hand-to-hand combat since the very beginning of human history. The first known evidence

The rigorous boxing sparring and training sessions can lead to gloves that smell vile. If you’re someone that has been practicing boxing for a while

While many martial arts are taught for sports or for fitness, many still hold a valuable role in providing valuable skills for self-defense. If you

With styles, sub-styles, inspired styles, and unofficial styles, it’s more or less impossible to say exactly how many Chinese martial arts styles are out there.

The world can seem like a scary and dangerous place. Women especially can feel like they can’t fully enjoy the freedom of daily activities because

In every martial art and combat sport, the importance of a proper stance can never be underestimated. Similar to how maintaining a proper form during

As a new father navigating the incredible journey of parenthood, I’m very excited at the idea of getting to teach and train with my children.

There are many incredible martial arts out there from all corners of the world. One of the most fascinating is kali, which comes from the

When thinking of the best martial artists of all time, it’s easy to automatically think of those Asian pioneers who spread the wonder of martial

The Caped Crusader is by far the most popular DC comics superhero, and why wouldn’t he be? In a world full of superpowered aliens, metahumans,

If you want to succeed in the MMA, then you need to become an expert in more than one marital art. You need to have

Whether you are a novice MMA practitioner or a professional fighter preparing for your next big fight, one of the most important aspects of your

Many see MMA is the ultimate combat sport. It encourages a practitioner to use a variety of different techniques and fighting styles to try and

Martial arts have a rich and diverse history that makes them popular all over the world. With so many different fighting forms available, it makes

Most martial arts have a belt system that tracks a fighter’s abilities and progress. For example, karate, judo, and jiu jitsu each have its own

The guiding principle of many martial arts is that they should be used for self-defense and only when absolutely necessary. However, even in the most

In every combat sport, the fighter’s height can be a significant advantage. The UFC is no different but with weight and height being closely related,

A UFC belt is the ultimate symbol of prestige and greatness for an MMA fighter. But have you ever wondered how much is UFC belt

If you’ve ever watched a UFC event, you’re likely familiar with the captivating presence of UFC ring girls, who have become an integral part of

Over the history of cinema, we’ve been blessed with many brilliant martial arts films. And in those films have been some amazing actors that have

Are you looking at getting into MMA? If so, you probably have many questions about MMA training. How can you get started, what steps should

The MMA vs boxing is a debate that has been raging for a long time. While both of them are combat sports, the two are

In the last few decades, MMA has exploded in popularity and has become a worldwide phenomenon, especially with the UFC. While we’ve seen many fighters

MMA as a sport was only established in the mid-90s but in that short amount of time, there has been a wide range of great

Fans of any sport are excited when their preferred sport appears in the Olympics — and Taekwondo fans are no different. Taekwondo’s journey to the

If you’re interested in learning the “sweet science,” the first step is to find the right boxing gym. Finding a modern boxing gym can provide

There is no question that women’s boxing is one of the most exciting and fastest-growing sports in the world. In recent years, more and more

The competition is stiff. There are a lot of great Taekwondo athletes out there who train through blood, sweat, and tears to win world competitions.

It’s incredibly hard to narrow down a list of the best boxers ever to a top 10. Boxing’s rich history dates back hundreds of years,

For most of boxing’s history, it was a men-only sport. However, the fighting instinct is inside every person, and women’s boxing has staked its claim

If you possess a real interest in learning martial arts, you know it better that martial art is not about fighting only. Also, you can

Boxing is one of the greatest sports on the planet, with a rich history dating back thousands of years. Over the course of its long

There have been many incredible boxing matches in history, but what has been the best? That’s what we wanted to find out. We have a

Is it possible for excellent martial artists to arise from a mediocre school? Yes, but it’s not probable.  Behind every martial artist, there is an

The history of martial arts in Japan stretches back thousands of years. Japanese warriors started practising them, but in the modern world, they continue to

While some martial arts have been around for centuries, mixed martial arts only became a regulated sport in the mid-90s. Since then, it has boomed

Are you interested in seeing a UFC event? If so, you’re probably wondering about the best seats to get. There are many different options available,

For many years, the rules of MMA were a mess. There were often significant changes from one organization to another with many of the rules

Wing Chun is a wonderful martial art that has many unique features that set it apart from other art forms. If you’re interested in Wing

While Wing Chun may have originated in China, its popularity has now spread around the world. This has led to many world class martial arts

There are not many more famous martial artists than Ip Man. His son, Ip Chun, had to follow in his footsteps and did a wonderful

Since its debut 30 years ago, the UFC has been the world’s most prominent MMA promotion – pitting the best fighters in the world against

Every man has the misfortune of knowing what it feels like to get hit in their most sensitive area. While that’s true, shots to the

Mixed martial arts is a brutal sport but it’s far from lawless. There are a distinct set of rules which fighters need to abide by.

Ireland has a rich history of combat sports, known for being one of the boxing capitals of the world. However, after Conor McGregor’s ascension to

Cutting weight is something that almost every fighter needs to do before an MMA bout. It helps you to shed those last few pounds to

Wing Chun is a highly practical and effective martial art that has a fascinating history. It has gained huge popularity due to its unique approach

UFC titles are notoriously hard to defend. With the best constantly fighting the best, keeping hold of a title for more than one or two

For the uninitiated, MMA may be seen as a lawless sport where anything goes but that’s simply not true. There are many moves that are

What to know how to get into the UFC? We’re not surprised. Getting a contract with the organization is the goal of any MMA fighter

One of the best parts of UFC is that there is one champion for every division, unlike boxing. Not only that, there are fewer divisions

To be an elite-level fighter in MMA, you need to have a wide range of skills. While there are many different martial arts that can

Over the last 20 years the UFC Hall of Fame has been a great way to celebrate the organization’s greatest fighters but also though who

As the name suggests, MMA is about much more than just boxing. But in order to be great in the sport, you need a great

Wing Chun has long been established as one of the most important martial arts in the world. It’s highly unique and is notable for its

Ip Man, the person, was real. However, how close to reality is the movie that shares his name? Also known as Yip Man, he was

Since the beginning of combat sports, spectators have been obsessed with giant fighters. Whether it’s the tallest boxers in history or the tallest MMA fighters

There was once a time when UFC president Dana White stated that there would never be female UFC fighters. Everything changed in 2012, when the

To become a Wing Chun master, you need to learn a wide number of techniques. Wing Chun is known for its efficiency of movement and

Stances are the fundamental building blocks of every martial art, but Wing Chun takes that to the next level. In Wing Chun, the stance is

The history of Wing Chun King Fu is a fascinating one surrounded by myth and legend. This ancient Chinese martial art has become renowned for

Black UFC fighters have contributed to the sport since its inception at UFC 1 back in November 12, 1993. Without the impact of black UFC

Boxing is one of the world’s oldest and most popular combat sports. There’s a lot of tradition that goes into the “Sweet Science,” from ring

MMA is a wonderful sport that is full of action. With its legendary press conferences, post-fight interviews and charismatic fighters, it’s also the home of

How much do UFC fighters get paid? I’m sure it’s a question many of us have wondered when we’ve watched these brave warriors in action.

We’ve sadly seen a decline of sports using hot girls to market themselves in recent times. For example, grid girls were banned from Formula 1

In every era of boxing, there have been champions and fighters that have dominated the ring. These boxers trained religiously to perfect their techniques, physique,

Often fighting is seen as a young person’s game but that isn’t always true. Sometimes an older fighter can defy nature and expectations to rise

MMA has gained worldwide popularity in recent years and has some truly magnificent athletes. While it started as a male-dominated sport, MMA has showcased plenty

Weight classes are an important part of combat sports. They ensure a fair contest and allow for smaller competitors to compete for world titles. But

The UFC was founded in 1993 and has come a long way since then. It has transformed MMA from what felt like a disrespected and

It’s well known that UFC fighters take a lot of punishment. It’s a brutal sport and one where injuries are common. One such injury is

One of the most unique aspects of the UFC is the octagon in which it is fought. It has become a key part of the

Referees are a vital part of many sports and in the UFC, it’s no different. They help to keep the flow of the match, prevent

A great referee is the unsung hero of any sport. They allow the spectator to enjoy the action and can step in with fair and

In modern mixed martial arts, wrestling is king. It is widely considered the most important martial arts base for competing in MMA. The best wrestlers

Women’s combat sports have become so popular nowadays that it’s easy to forget that the Olympics has only had women’s boxing since 2012 – only

Boxing is an incredible sport for a wide number of different reasons. The sport has been around for centuries, and it remains as popular as

Boxing is a brutal sport, and injuries can be common. While knockouts are perhaps the most obvious form of boxing injury, there are plenty more

What many people underestimate about boxing is just how tiring it is. If someone unfit stepped into the ring, they’d barely last a couple of

If you’re a boxer, you understand the need for quality equipment. Whether you’re shopping for boxing gloves, a punching bag, or jump ropes, choosing from

Footwork is one of the most underrated parts of boxing. It is not only vital for moving around the ring, but you also need footwork