If you love boxing, or any combat sport that involves punching, then you need to get a heavy bag. However, with their size and weight, it can be hard to mount them correctly. That’s why it’s a great idea to get a heavy bag wall mount.
With my years of experience, I’ve used ceiling mounts, heavy bag stands, and wall mounts. I’ve found that a wall mount can give you the perfect balance between taking up minimal space, while offering maximum stability.
That’s why I wanted to share with you the best heavy bag wall mounts available right now. Whether you’re just starting out or an experienced pro, we have the perfect heavy bag wall mount for you. All you need to do is read on and then choose your favorite!
Top Picks
Here we made sure to only review high-quality heavy bag wall mounts. While that’s true, some stood out ahead of others. Here are our top three picks for the best heavy bag wall mount.
| Best For | Best Overall | Best for Beginners | Best for Professionals |
| Product Name | Aoneky Wall Mount Heavy Bag Hanger | Yes4All Wall Mount Adjustable Heavy Bag Hanger | Title Boxing Platinum Wall Hanger |
| Image |   |   |   |
| Our Rating | 5.0 | 4.8 | 4.7 |
| More Information | More Information | More Information | More Information |
Who Should Get This?
If you love practicing combat sports, then you need to use a heavy bag. And if you’re using a heavy bag, then you need something to mount it on. While there are a few options available, using a wall mount has some huge benefits.
One of the biggest reasons is their space-saving ability. They don’t take up a lot of room, which makes them great for use at home, along with smaller boxing gyms. A lot of these mounts are foldable too, which further reduces the space they take up.
There are plenty of other reasons to get a heavy bag wall mount too. They offer immense stability, are very safe to use, are versatile, and are highly convenient. With that in mind, let’s check out our reviews of the 10 best heavy bag wall mounts.
Best Heavy Bag Wall Mount – Product Reviews
1. Best Overall – Aoneky Wall Mount Heavy Bag Hanger
Best for: Heavy bags
Adjustability: No
Weight Capacity: 1000 lbs
The Aoneky Wall Mount is an excellent choice if you are looking to hang the heaviest punching bag there is. This heavy bag hanger can hold up to 1000 lbs, which is part of the reason it makes it as our overall best heavy bag hanger.
The weight of most heavy bags used by fighters is around 150 lbs or even more. So, a bag hanger that can support the weight of 1000 lbs proves that it is an excellent choice for athletes training at a professional level.
It’s suggested that the horizontal bar that holds up the bag should be attached to a concrete wall, but for most bags, wood is absolutely fine. There are six bolts that hold the hanger in place and provide extra support. The steel plate base and the bolts make sure there are no vibrations or shaking.
What I love about this heavy bag hanger is that it is a one-time investment. Because it can hold such a large and heavy bag, you know it’s going to last a lifetime. The quality here is excellent and this mount can take a lot of punishment for many years.
2. Best Professional – Title Boxing Platinum Wall Hanger
Best for: Professional
Adjustability: 360-degree movement
Weight Capacity: 300 lbs
This wall hanger is a good choice for athletes who want to hang a heavy bag in their home gym or for professional gym use. For those serious about boxing or any other combat sport, you’ll love this wall mount.
There are many reasons I love this heavy bag bracket. One of those is the 48” hanger length which means you can move around the bag, a feature you don’t find with many wall mounts. That versatility is also helped by the professional-grade eyebolt, along with the swivel attachment.
One of the biggest advantages of wall mounts is that they don’t take up as much space as other mounts. You don’t get that advantage here, but this may be a positive for you if you want to be more mobile around the bag.
The 360-degree rotation allows me to use the bag from any angle, allowing for a more comprehensive workout. While not at compact as other wall hangers, it definitely wins when it comes to versatility.
3. Best for Budget – Yes4All Wall Mount Adjustable Heavy Bag Hanger
Best for: Budget
Adjustability: 20.75″
Weight Capacity: 100lbs
If you are looking for a heavy bag wall hanger at a reasonable price, you should consider purchasing the Yes4All wall mount. This is the best budget choice, and is incredible value for money.
You get all the hardware required for installation, and it can be attached to a concrete or 12″ wood stud wall due to the eight bolt points that offer a secure grip. The height can be adjusted up to 20.75″ and it can be folded from side to side.
It won’t rust because the black powder coating has special red oxides in it that stop corrosion. This wall hanger is perfect for home and commercial gyms that want to add heavy bag training at a reasonable price.
There are a couple of things I like about this product: the height adjustment and rotation feature, and the overall quality. The coating is of a superior grade, and the hanger is very durable. While it comes at a lower price point, you wouldn’t know it from its look and feel.
4. Best Adjustable – Logest Wall Mount Adjustable Heavy Bag Hanger
Best for: Adjustability
Adjustability: Height and length
Weight Capacity: 300lbs
This heavy bag hanger is easy to adjust. Not only is the height adjustable, but also the length is adjustable too. To adjust either, simply loosen and pull the knob, make your adjustment, and you will hear a click. After that, turn the knob to tighten and lock it.
It is possible to bring the height up to a maximum of 21.4 inches, and the length can be extended to a maximum of 22.5 inches. Apart from the length being adjustable, the hanger is also space saving, as it can also be folded to the left and right.
This makes it a perfect choice for a home gym. It also comes with a 360 degree swivel system. The rotation prevents the chains from getting tangled and allows the heavy bag to rotate freely.
What I love about the Logest bag hanger is its adjustability. I can easily set it according to my preference, and the folding rod is truly a space saving design. We’d recommend this for anywhere that has multiple users for the bag as you can quickly set it to your perfect height.
5. Best Swing Out – SELEWARE Swing Out Heavy Bag Wall Mount
Best for: Swing
Adjustability: Side fold
Weight Capacity: 400 lbs
This 18-inch bracket is made of heavy-gauge steel and has multiple angles for mounting a heavy bag. You can rotate the wall mount up to seven different angles, and it can swing to both sides. This marks it out as the best swing out mount available today.
This makes it very convenient to use and saves a lot of space. These features make it an excellent choice to set up at home, especially in tight spaces. It is designed to hold up to 400 lbs, which is more than good enough for any heavy bag.
What I love about this mount is how durable it is. The bar can be secured in place so that it does not wobble when striking the bag and doesn’t bend. I’d also love this bag if I had a small home gym that didn’t have a lot of space.
This Seleware wall mount comes with a 360 degree swivel. So, you don’t need to worry about fixing the position of the bag after throwing a couple of strikes. You can focus on your combinations without worrying about having to untangle the chains.
6. Best Extendable – SELEWARE Extendable Heavy Bag Wall Mount
Best for: Length adjustability
Adjustability: 17” to 25″ length
Weight Capacity: 500 lbs
With the Seleware, you can adjust the length of the wall mount to your desired preference. The bar has five holes to adjust the length, making it go to a maximum of 25 inches. This makes it the best extendable mount, and ideal for multiple users.
All you need to do to adjust it is unscrew the bar and drag it out to the length you want, and then tighten the screw back in place. It can hold up to 500 lbs, so you don’t have to worry about the metal bending under pressure.
There are a few accessories that come with the Seleware bag hanger, such as a 360-degree swivel hook with ball bearings inside that freely rotates the punching bag. It also comes with the punching bag chains and mounting screws for quick installation.
The durability impressed me the most with this wall mount. It can easily hold a heavy bag without the bending. It is incredibly sturdy, and looks like it will last for a lifetime.
7. Best Multi Function – SELEWARE Multi-function Wall Mount
Best for: Multi-function
Adjustability: No
Weight Capacity: 600 lbs
Are you looking for more than just a standard wall mount? This is the perfect home gym equipment, available at an extremely affordable price. It can save up a lot of space because with this wall mount, you can work on your pull-ups, triceps, biceps, and boxing combinations.
There are many exercises that you can do with this mount such as pull ups, bicep curls, tricep pulldowns, and of course, working out on a heavy bag. The multi function ability makes it stand out from the crowd.
What I loved most about the Seleware wall mount was the chin up bar station. It is 48 inches wide and capable of supporting multi-chinup exercises by providing different types of holds such as wide grip, narrow grip, inside grip, medium grip, and oblique grip.
It allows you to get in perfect shape and helps you complete an amazing workout. If you want to get your body in optimum condition, then everything you need is on this wall mount.
8. Best with Pull Up Bar – Title Boxing Wallmount Pull-Up Bar & Bag Hanger
Best for: Multi-purpose
Adjustability: 32″
Weight Capacity: 100 lbs
This is another multi-function product but a little more compact. Along with being able to hang a heavy bag, you can also do pull-ups on the attached bar. It’s a great combination and it saves you from needing a pull-up bar elsewhere in your home gym.
With the pull-up bar, you can perform various exercises such as pull-ups, chin-ups, knee raises, and much more. The bag hanger and the pull-up bar can hold a decent amount of weight. As long as you’re under 250 lbs, you’ll be fine.
It’s that pull-up bar which I most admired about this mount. The pull-up is such a simple and effective exercise. Along with the bag, it means you can do a perfect strength and cardio session, all from one simple wall mount.
Regarding the quality, it is constructed using high-grade boxed steel, which can hold many other types of punching bags too. The hanging arm reaches all the way to 32 inches, which gives you good clearance to move around the bag.
9. Best Foldable – RDX Punching Bag Bracket Wall Mount
Best for: Foldable
Adjustability: Yes
Weight Capacity: 300 lbs
The RDX wall mount does not have a height or length adjustment feature, but it is foldable, which saves a lot of space, making it a perfect choice to install in a home gym. For those wanting the best foldable wall mount, look no further.
The foldable design allows you to install it in tight spaces, and the wall bracket, which is 2 feet long, can extend up to 63 cm in length. Not only did I love that it’s foldable, but I also appreciated how easy it is to do.
To open or close the bracket, you need to loosen the wing nut, located near the base of the bracket, set it, and then lock it back in place. It is a strong mount that can support a heavy bag weighing up to 300 pounds.
It comes with everything you need for installation and has excellent quality. Many love wall mounts as they don’t take up a lot of space, and this model is perhaps the best example of that.
10. Best For Home Gym – PRO Mountings Rafter Mount
Best for: Home gym
Adjustability: No
Weight Capacity: 200 lbs
For those looking for something a little different, this rafter mount is a good choice for a heavy bag joist mount that doesn’t cost too much. The punching bag ceiling mount allows you to attach it to any joist and offers minimal noise and vibration.
It doesn’t come with all the fancy features that are commonly found in most bag hangers, but it gets the job done. It doesn’t have much adjustability, so you need to ensure that your chain for boxing bag allows it to be at the perfect height.
This heavy bag ceiling mount can support up to 200 pounds of weight, which is sufficient for any home workout. The quality is excellent, which ensures that the mount will last for a long time, even with relentless punching.
The thing I love move about this mount is that it is easy to set up. It comes with all the mounting hardware and can be installed within 30 minutes. For all those reasons, this is the best heavy bag ceiling mount available today.
Best Heavy Bag Wall Mount – Buying Guide
The best heavy bag wall mount for one person may be different from the best mount for another. It’s important to know what to look for, which is why we’ve developed this buying guide to help.
What is a Heavy Bag Wall Mount?
A heavy bag wall mount is a stable mounting structure that is fixed to the wall so that you can easily hang a heavy punching bag. Due to this, they need to cope with the weight of the bag along with the violent swinging motion that comes from punches.
These wall mounts will be solidly fixed to the wall, usually using screws, bolts, and anchors. This keeps the wall mount permanently in place until you decide to uninstall it.
Benefits of Using Heavy Bag Wall Mount
There are many great reasons to get a heavy bag wall mount, so let’s look at what they are!
Stability – Heavy bags can often swing out of control, which can take you out of your rhythm and means you need to grab hold of them before you can resume punching. A wall mount is the most stable way to hang a heavy bag and will allow you to get the most out of your sessions.
Safety – This links in with the bag being more stable. Less stable bags are more likely to slip off their chains, a heavy bag rail system can move around, and other solutions, such as freestanding bags, can tip over. If you want to use a heavy bag in the safest way possible, then it would be a great idea to get a wall mount.
Space – This is perhaps the biggest benefit of a wall mount. It’s the lowest profile solution, which makes it ideal for home gyms but also any type of combat sports gym. Not only that, but many of them are foldable, meaning they take up virtually no space when not in use.
Versatility – All of the wall mounts that we’ve looked at here are capable of holding up very heavy punching bags. However, they are also capable of holding most other types of punching bags, such as teardrop bags, uppercut bags, wrecking ball bags, and angled bags.
Convenience – Due to them being pressed up against the wall, many people find they can leave their heavy bags up without it getting in the way. With other types of mounts, you often have to take them down after every use, which can be inconvenient.
What To Consider When Buying Heavy Bag Wall Mount
Before getting your heavy bag wall mount, it’s important to consider your individual needs and circumstances. Here’s what you need to consider before you decide to purchase one.
Weight capacity – There is no definition of just how heavy a heavy bag is. They can all change in how much they weigh, and you need a mount to cope with the weight of your bag. Also, if your mount goes through a lot of heavy use, then it’s probably best to get something a little more durable.
Installation – Before buying a heavy bag wall mount, you’ll want to consider where it will be installed and how you are going to do it. Most of them require anchoring to wall studs. Unless you are confident in DIY, it may be the best idea to get a handyman or professional to install it for you.
Adjustability – You generally want the top of the heavy bag to be around head height. If you have multiple people using the bag, then adjustability can make it suitable for everyone. Adjustability can also be a brilliant feature if you’re going to be switching between different types of bags.
Compatibility – Have you already bought yourself a heavy bag? If so, you’ll want to ensure it’s compatible with the fittings of the mount you’re going to buy. This is very rarely an issue, but it’s always a good idea to double-check.
Space – If you’re installing your wall mount near a corner, or in a room with low ceilings, then you may have trouble installing it exactly where you want. It’s always a smart idea to check the size before you buy your wall mount so that you don’t run into any problems.
Price – With whatever you buy, the budget will always be a consideration. All the wall mounts we’ve looked at here are highly rated, but some are more expensive than others due to the likes of added features, build quality, and materials. But if money is a concern, look for a cheaper model that still has good reviews.
Best Heavy Bag Wall Mount – FAQs
Can my wall support a heavy bag?
The answer to this would depend on the type of all you have and how heavy the bag is, but it almost certainly will. All you need to do is find some wall studs to attach it to. This can be done easily with a stud finder, or it may be easier to call for a professional if you’re not sure.
How to hang a heavy bag from drywall ceiling?
Drywall by itself is not going to be strong enough to support a heavy bag and its mount. You’ll need to find a ceiling joint to which you can install a heavy bag mount. The exact method of installation will depend on the type of mount you have, but most can easily be installed using anchors and bolts.
What tools are needed for attaching mounts?
The exact tools you will need depend on the type of all mount. However, you’ll most likely need a stud finder first of all to find the wooden studs. After this, you’ll need a power drill for the holes, a socket set for the nuts and bolts, a level, and a tape measure. You’ll, of course, need the fixtures and fittings, but often these already come with the wall mount.
At what height should the punching bag be hung?
Ideally, you want the top of the heavy bag to be roughly at the same level as the top of your head. When you account for the chain, this means that for most people the bag should be hung a little over six feet from the ground. However, it’s important to adjust this figure based on your own height.
Does attaching the mount damage the wall?
It will in the sense that you need to drill through the wall, however there won’t be any further damage when you use a high quality wall mount. Once you remove the wall mount, you can then simply patch and paint the areas that were drilled.
Final Verdict
As we’ve seen, there are many factors that go into choosing the best heavy bag wall mount. It’s important to consider all of them before making a decision. However, all 10 mounts that we’ve looked at here are brilliant options.
That being said, if we had to pick out just one, it would have to be the Aoneky Wall Mount Heavy Bag Hanger. It comes at a great price while having the quality and durability that will see it through many years of heavy use.
While the Aoneky mount is brilliant, don’t be afraid to pick any of the other nine if one is more suitable for your needs. All you need to do now is pick the best heavy bag wall mount for you and enjoy all the benefits they provide.